When it comes to our hair and scalp, we can all agree that they require regular care and attention. From deep conditioning treatments to a healthy diet, taking care of our hair can be quite a full-time job. One thing that many of us do to ensure healthy hair is to apply oils to our scalp. Whether it is coconut oil, almond oil, or any other type of hair oil, these oils provide our hair with the nourishment it needs to grow and stay healthy.
However, when it comes to applying oils to our hair, many of us experience one common issue: hair shedding. Shedding hair while applying oils is a common problem and can be quite alarming, especially if you think that the oil is causing the problem. In this blog post, we will explore why sometimes you shed hair while applying oils and why it is actually normal.
First and foremost, it is important to understand that shedding hair is normal. According to the American Academy of Dermatology, the average person loses anywhere between 50-100 hairs a day. This number is even higher for those who have longer hair. So, if you notice more than a few strands of hair while applying oils, it is likely that you are just part of the norm.
Now that we know that shedding hair is normal, let's explore why it happens when applying oils. When it comes to applying oils to your scalp and hair, this process is often referred to as oiling. Oiling is a form of massage that helps promote blood circulation to the scalp and encourages healthy hair growth. During the oiling process, your scalp is likely to be massaged vigorously. This vigorous massage can cause some of the weaker hairs to be pulled out, resulting in hair shedding.
In addition to the massage, the oils themselves can also contribute to hair shedding. Many of the oils used for hair care, such as coconut oil, almond oil, and olive oil, are quite thick and can be difficult to spread across the scalp. As you attempt to spread the oil, the excess oil can cause some of the weaker hairs to come out.
Finally, it is important to understand that the shedding of hair while applying oils is temporary. The hair that is shed is typically the weaker hairs that are more prone to breakage. As you continue to apply oils to your hair, the weaker hairs will eventually be replaced with stronger, healthier hairs.
To conclude, shedding hair while applying oils is normal and should not be a cause for concern. While it may be alarming to see your hair being shed, it is important to remember that shedding hair is a natural process. In addition, the shedding of hair while applying oils is temporary and will be replaced with stronger, healthier hairs. So, go ahead and enjoy the benefits of oiling without worrying about hair shedding.
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